Swap Your Butter for Ghee!

Ghee makes a great replacement for butter, or even oil. It is known for its ability to nourish and lubricate all the tissues of the body. It is a healthy fat that helps support digestion and improve metabolic function. I love this ghee from Banyan Botanicals because it is certified organic, cruelty-free, sustainably sourced, gluten-free, and made with fairly traded ingredients!

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