Get cozy with this gentle and slow practice to help you ground into your body and slow your mind.
Take this time to ground into your body and heart, slow down, and connect with your breath. This restorative flow and mindful meditation session will leave you feeling calm, relaxed, and more present.
Did you miss my week-long challenge with Bex Mui from Hour of Our Queer? The workbook and the meditations are available now - and on sale! Grab your copies now.
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